A properly cooked chicken breast delights families, as well as their friends. No matter the event. However, if you don’t cook the breast as per the recommended standards, you can easily spoil the occasion. Thus, mastering how to cook a chicken breast in the oven is highly desirable.

So, how am I supposed to cook chicken breast in the oven? The right cooking process for the breast involves brining, brushing, rubbing, and roasting it at a temperature of 375° F for 20 – 40 minutes. Then, allow it to rest for at least 10 minutes.

Biting into an undercooked piece of chicken breast is quite disappointing. Hence, knowing how to cook a chicken breast lets you and your friends enjoy it, and similarly avoid the inconvenience. In this article, you’ll learn how to cook a chicken breast in the oven, the best chicken breast cooking temperature, and how long to cook a chicken breast at 375° F.

How to Cook a Chicken Breast in the Oven

The process of cooking a chicken breast includes the following steps:

1. Brining

At any moment you feel like cooking chicken breast In the oven for a meal, this step is always the first. Because it helps bring out the additional juiciness in your breast dish. It’s so simple that it can be accomplished in less than 17 minutes. Similarly, brining your chicken using lukewarm water gets it to room temperature.

Dissolve a handful of salt in a bowl of lukewarm water and stir the mixture. Then, put your chicken breast in the salty water and let it brine for fifteen minutes. After that, take it out of the brine, and rinse it properly in cold water to get rid of the salt. Then, dry it using paper towels, to make it ready for the next step.

2. Brushing

Use melted butter to brush your chicken breast. This gives it an admirable golden look outside and adds an amazing flavor too. Similarly, you can use olive oil to do the same.

Liberally brush all over your breast to deter it from clasping to the cooking pan, and to enable the seasonings to stick. Thereafter, set your chicken breast in a spacious roasting pan, ready for the consequent step.

3. Rubbing

Simply drizzle some pepper and salt onto your chicken breast. Then allow some 3 – 5 minutes for the chicken to absorb the seasonings. This step is also recommended for plain chicken breasts.

4. Roasting 

Arguably, this step can either make or break your love for chicken breasts. Roast your chicken breast at either 375° F or 450° F.

5. Resting

Always allow your admirably cooked chicken breast some time to rest before serving it. So you will be able to preserve both its softness and juiciness as well.

Covering the top of your cooking pan using aluminum foil is recommended. To maintain the heat in the chicken during the rest. Let your breast rest for at least ten minutes before enjoying this meal, which is a people’s favorite.  

Chicken Breast Main Ingredients 

Here’s a simple chicken breast recipe with a few ingredients. Which might even be in your cabinet already. You only have to spare some 15 – 40 minutes and make your family and friends enjoy a tasty dish.

Olive oil or Butter

Both olive oil and butter do a great job of adding the necessary flavor to your chicken breast.

Salt

Salt is a dual-purpose ingredient in this recipe. It’s used both in the bringing and seasoning steps to help achieve the desired results.

Seasonings

Black pepper, salt, garlic powder, and smoked paprika work well on your chicken breast.

Best Temperature to Cook Chicken Breast In The Oven

Banking on how quick or slow you want your meal ready, and your chicken breast’s thickness, cooking chicken at a temperature of 450° F for 15 to 18 minutes is possible. It’s quick, simple, and forms the ideal crust on the breast. Which prevents the loss of the juices, and maintains the chicken’s tenderness.

Some people prefer cooking their breasts at 350° F for 30 minutes. Attaching this to the breast’s even cooking.

How long do I cook chicken breast in the oven?

The length of time you take to cook a chicken breast will surely rely on the temperature of the oven you choose to cook at. And your breast’s thickness. Here are the widespread chicken breast cooking times for you:

• Cook for 20 – 30 minutes a big, and boneless chicken breast at 375° F 
• Cook for 35 – 40 minutes a huge, bone-in chicken breast at 375° F.

You can tell when your chicken breast is ready when the instant-read thermometer records a 165° F temperature. Or by simply paring the thickest part of the chicken to make sure there aren’t pink meat patches.

Always remember, that the time taken to cook chicken breast banks on its thickness, whether it’s bone-in or boneless, and the temperature at which you decide to cook it.

How long should I bake chicken breast at 450 degrees?

Often, you can’t go wrong when you decide to treat your family or friends with a delightful baked chicken dinner. Baked chicken breasts provide a faster way to prepare a simple dinner with easy procedures.

Normally, the ideal time to bake your chicken breast is about 16 minutes at a temperature of 450° F. However, because ovens vary, you should expect to bake it for 15-18 minutes. Most importantly, always confirm the breast’s internal temperature to make sure that it’s fully baked.

Chicken Breast Cooking FAQs

Here are the frequently asked questions about the chicken breast cooking, according to De Kooktips.

How can I know that my chicken breast is ready?

You can surely rely on the instant-read thermometer to tell whether your breast is fully cooked and ready to be served or not. In case your thermometer reads 165° F, then you’re good to go. Alternatively, you can similarly pierce into the breast to be sure there are no pink patches in it. 

Do I have to rest my baked chicken breast?

Ensure you rest your breast for not less than ten minutes after baking it. So that it doesn’t lose its juiciness.

Which is the right way to keep baked chicken breast?

When the chicken is wholly baked, allow it to cool down, then keep it in your refrigerator’s airtight container for up to 4 days. Alternatively, you can place it in a reliable plastic bag that is airtight, and freeze it for about 4 months.

How can I bake chicken breast so it remains moist?

You can easily achieve this desire by cooking your breast at a low temperature for a long time. Cook until the temperature gets to around 160° F, and cover it. You can also utilize olive oil, to attain the same.

How long does it take to cook boneless chicken breast at 425?

You want to cook your chicken breasts for 18 minutes at 425 degrees. Cooking chicken breasts on high heat for a shorter amount of time will help keep them juicy and delicious.

How do I bake chicken breast without drying it out?

How do you bake chicken without drying it out? Rubbing the chicken with a little olive oil before baking helps add moisture to the chicken and also helps the seasonings stick to the breast. I use a very simple seasoning of salt and pepper, garlic powder, onion powder, chili powder, or paprika.

How long do you bake boneless chicken breasts at 325?

Bake at 325°F uncovered for about 60 minutes until the internal temperature reaches 165F. To make sure the chicken tops are nicely browned and do not dry out, baste the chicken breasts in the juices 30-40 minutes into baking. Remove from the oven, let rest for 5 minutes, and serve your perfectly baked chicken breast.

How long should I bake chicken breasts at 400?

Preheat the oven to 400 degrees. Toss the chicken breasts with olive oil, herbs, and spices (per the recipe below). Lightly grease a baking dish or pan so the chicken breasts don’t stick. Bake chicken breasts for 22-26 minutes or until they reach 165°F. Rest them before you slice or pull them.

How long does it take to bake chicken at 350?

Cook chicken breast at 350°F (177˚C) for 25 to 30 minutes. Use a meat thermometer to check that the internal temperature is 165˚F (74˚C).

How long does a chicken breast take to cook in the oven at 200?

Preheat the oven to 200 C / Gas 6. Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a roasting tin. Bake in the preheated oven for 10 minutes.

How do you keep chicken breast moist when baking?

To start, brine your chicken in a mixture of water and a few tablespoons of salt for about 20-30 minutes. This will boost the natural flavor and moisture of the chicken breasts and will leave you with a super tender piece of meat.

Should I cover chicken with foil when baking?

Boneless, skinless chicken breast cuts tend to dry out when baked. To achieve a tender chicken breast, cover the uncooked meat with a tent of foil or parchment before placing it in the oven.

Is it better to bake chicken covered or uncovered?

You never have to worry about covering chicken while baking, as it’s fine to bake it uncovered, and once your chicken is in the oven, it’s hands-free until you need to check the temperature. So you can whip up a no-cook appetizer, side dish, or dessert if you’re feeling ambitious.

Is it better to cook chicken fast or slow?

The slower you cook chicken, the better. Your oven will get splattered, but you will have tender chicken as long as you keep the skin on. (Another technique: a vertical roaster.) These days, lots of people like to take the skin off the chicken to cut down on fat.

Conclusion

You know how to cook a chicken breast in the oven, and how the breast weight, advisable temperature, and right timings are the cooking, you’re now set. Ensure you know your chicken breast weight before cooking it. To be able to adhere to the recommended level of temperature as well as timing. Cooking your chicken breast at the right degrees for the right time guarantees you the ultimate goodness. Be sure not to spoil your occasion by serving poorly cooked chicken breast.